Find your estimated due date, how many weeks along you are, and the healthy weight-gain range for your body.
Doctors count pregnancy from the first day of your last period, not from conception, so a pregnancy is about 40 weeks (280 days) long. If your cycle is longer or shorter than 28 days, the date moves by the difference. If you know the conception date or had IVF, choose that option instead.
An early ultrasound measures the baby directly and is the most accurate way to date a pregnancy. If your doctor gives you a date from a scan, go by that one.
| BMI before pregnancy | Advice (ICMR-NIN, 2024) |
|---|---|
| Below 18.5 (underweight) | Eat more and have your weight checked regularly; your doctor sets the target |
| 18.5 to 23 (normal) | Gain at least 10β12 kg |
| 23 to 27.5 (overweight) | Gain not more than 5β9 kg |
| Above 27.5 (obese) | Gain not more than 5β9 kg |
Less so. With irregular cycles, an early scan gives a far better date. Use this as a rough guide until then.
India's national guideline (MoHFW, 2018) advises a 75 g glucose test at your first check-up, and again at 24β28 weeks if the first one is normal.
No. Your dates are worked out on your device. Only if you sign up for updates do we keep your email, number and due date, and only for those messages.