Traditional laddus, cleaned up: dry fruits, nuts and seeds, naturally sweetened with dates — no refined sugar, no preservatives. Beetroot, sesame, flaxseed, peanut butter and cocoa-jowar. A healthy Indian sweet for tiffins, festivals and gifting.
The five varieties
Beetroot — naturally deep pink, coloured entirely by the beetroot itself.
Sesame — nutty and deep-flavoured; sesame is a good plant source of calcium.
Flaxseed — earthy, and a source of omega-3 fats.
Peanut butter — the highest-protein version, and usually the fastest to disappear.
Cocoa and jowar — the chocolate one, and the reliable answer for a child who won't eat plain dry fruit.
Sizes
100g packs for first tastes and tiffin boxes, 300g boxes for the house or for gifting.
Read more
- Dry fruit laddu recipe — the base method plus all five variations, if you'd rather make them
- Healthy evening snacks for kids — where laddus fit in the five-o'clock gap
General information about food. Not medical or dietary advice.