Weight Gain Foods | Sathu Maavu, Banana & Dates

When a little one needs to gain weight healthily, generations of Indian mothers have reached for the same foods: sprouted sathu maavu, raw Kerala banana, dry dates and nuts. This collection brings those traditional weight-gain foods together — made the slow way, with certified-organic ingredients and nothing artificial.

Our sprouted sathu maavu is a multigrain powerhouse — grains, pulses and nuts, sprouted to multiply bio-available nutrition and make every spoon easier to digest. Raw nendran banana powder from Kerala is the classic energy-dense first food of the south. Arabian dry dates powder adds natural iron and sweetness to milk or porridge, and our nuts-and-seeds powders deliver healthy fats for brain and body growth.

Healthy weight gain comes from nutrient density, not empty calories — these foods carry protein, healthy fats, iron and minerals in every small serving, without a gram of refined sugar or a single additive. Stir into porridge, milk or kheer daily, and let consistency do the work. Certified organic, lab-tested, trusted by thousands of Indian families.