SKU:TFF-MilletsAssorted-4X400
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Tummy Friendly Unpolished Millets Combo contains all four of our unpolished small millets — foxtail, barnyard, kodo and little millet — 400 g each. Unpolished means the bran is left on, and the grains are naturally gluten-free, with no preservatives, additives or colours.
Rinse well and soak for 20–30 minutes. Cook like rice in a pressure cooker or open pot, using about 2½–3 cups of water per cup of millet. Use in place of rice, or in upma, khichdi, pulao, dosa, idli and porridge.
What does “unpolished” mean?
Polishing removes the outer bran layer for a whiter grain; unpolished millets keep the bran, with more fibre and a nuttier taste.
Which millet should I start with?
Foxtail and little millet are the easiest swaps for rice; barnyard is quickest to cook; kodo has the earthiest flavour.
Storage: Store airtight in a cool, dry place.
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