Contents |
| 1. Organic Brown Rice and Oats Khichdi Mix. Wt: 200g. |
Goodness Of This Porridge |
| ♥ Brown Rice is known to have high levels of Manganese, an essential mineral for bone health and nutrient metabolism.
♥ Moong Dal is a very good source of Protein, Iron and Folate. It is easy to digest. ♥ Almonds are excellent source of Healthy Fat & Folate, crucial nutrients for cell growth during periods of rapid growth. ♥ Oats are famous for Beta-Glucan, a soluble fibre that promotes heart health and healthy gut bacteria. |
Ingredients |
| Brown Rice*, Yellow Moong*, Oats*, Beans, Spinach, Green Peas, Almond*, Jeera, Ajwain, Curry Leaves, Ginger, Himalayan Pink Salt (1 gram), Turmeric * Certified Organic Ingredient. |
Allergens |
| Prepared in a facility that handles wheat and nuts. |
Preparation Instructions |
|
1. Wash your hands and make sure all utensils are clean. 2. Add 80ml of water to 2 tbsp of this Khichdi little by little and mix well. 3. Cook the mixture on a medium flame for 5 minutes. 4. Keep stirring continuously to avoid lumps. 5. Adjust the consistency as desired. 6. Add a little Ghee and serve lukewarm. |
Storage Instructions |
| • Once opened, place the pouch in an air-tight container and store it in a cool, dry place or refrigerate.
• Use the contents within two months or by Expiry Date whichever is earlier. |
Additional Information |
| • Shelf-Life: 9 months.
• Cooking Time: under 5min on medium flame. |
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