Contents

Goodness Of This Porridge

♥ Ragi is rich in Calcium and Iron which promote bone growth and overall development.

♥ The germination process in Ragi is known to multiply the bio-availability of all its Macro & Micro nutrients including Vitamins & Minerals.

♥ Ragi is rich in Dietary-Fibre which keeps the little tummy happy and healthy.

♥ Moong dal is a good source of Protein.

♥ Beetroot is a good source of Vitamins and Minerals, such as Folate, Manganese, Potassium, Iron, and Vitamin C. Supports healthy development of little ones.

♥ The germination process in Brown Rice is known to multiply the levels of Gamma-Aminobutyric Acid (GABA), a neurotransmitter that strengthens the central nervous system.

♥ Sprouted Brown Rice is known to have high levels of Manganese, an essential mineral for bone health and nutrient metabolism.

♥ Sprouted Brown Rice is a good source of Folate, Thiamine, Niacin and other B-Complex Vitamins.

♥ Sprouted Brown Rice is a very good source of Selenium, Phosphorus, Magnesium and Zinc.

♥ Sprouted Brown Rice is laden with nutrients, it helps support the rapid growth cycles in children.

Ingredients

Allergens

Preparation Instructions

1.  Wash your hands and make sure all utensils are clean

2.  Add 100ml of water to 2 tbsp of this porridge powder little by little and mix well

3.  Cook the mixture on a medium flame for 5 minutes

4.  Keep stirring continuously to avoid lumps

5.  Adjust the porridge consistency as desired

6.  Add a little Ghee and serve lukewarm

Storage Instructions

•  Use the contents within two months or by Expiry Date whichever is earlier

Additional Information

• Cooking Time: under 5min on medium flame.