🌱 A Small Grain, A Big Beginning

When Aarav turned six months old, his mother searched for a first food that was traditional, gentle, and nourishing—approved by both her grandmother and science. She chose sprouted ragi. That simple choice shaped the start of his food journey.

🌾 Is Sprouted Ragi good for Babies?

• Raw ragi is powerful, but sprouting transforms it. 

• Sprouted ragi for babies is a traditional and trusted first food in India for starting solids.

• Key ragi benefits for babies include improved digestion and better nutrient absorption.

• Sprouting reduces anti-nutrients and improves absorption of iron, calcium, and zinc.

• Widely chosen as ragi first food for baby in India because it is gentle on the tummy.

• For parents asking is ragi good for 6 month baby, properly cooked sprouted ragi porridge is commonly recommended.

• Served as smooth ragi porridge for babies, it is soft, easily digestible, and tummy-friendly

🦷 Growing Strong, Spoon by Spoon

As Aarav took his first spoonfuls of sprouted ragi porridge, his mother didn’t know she was feeding him one of the richest plant sources of calcium. Calcium isn’t just about bones—it’s about posture, movement, crawling, standing, and eventually those first wobbly steps.

A humble grain, thoughtfully prepared, can make a strong beginning.